Labor & Delivery Class, March 10th, 11:30am-1pm

This free class, led by a volunteer RN, will focus on the process of childbirth, the use of breathing and relaxation techniques to enhance labor, and how to prepare a birth plan.  We will be going over the mechanisms of labor and delivery, understanding the difference between pain and suffering, and how to stay empowered during a time that seems out of control  Support, family, and partners welcome.

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